The young lady you see in these pictures is an U17 athlete who competes regularly at national level in a whole host of athletics events. She’s started work with us to help prepare for the English Schools AA Track & Field Finals in July.
Amongst other acheivements, Stephanie… (deep breath)
We’re delighted to announce that Cambridge United Football Club have agreed a contract with us to provide the Strength & Conditioning support for CUFC’s whole club structure (Scholars, Development squad and Seniors) throughout the offseason, pre-season and in-season of 2010-2011.
There’s currently a lot of misconceptions and misinformation surrounding the topic of coaching young athletes. The fact is that young athletes can actually start learning movement patterns and other strength & conditioning concepts an awful lot earlier than the general population expects.
These photographs of Aisha, a young athlete that we coach, graphically illustrate this point.
Last week saw the first session at our facility with Cambridge Rugby Club’s Under-17. The players will be training with us over the forthcoming weeks in order to improve their injury resiliance and increase their performance.
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