Jesus trains at Core Cambridge
Jesus College Boat Club have started training with us in order to develop their performance and reduce injury.
Jesus are currently mid-table in the bumps, which is a situation they’re clearly looking to change with some regular strength & conditioning training in addition to their wet training and ‘erg’ sessions.
In the first few weeks, we’ve taken the crews through various basic movement patterns and a “prehab” programme to prevent injury. With the forthcoming term we’ll be looking to develop some serious strength!
(I’m absolutely not going to apologise for the cheesy headline to this post – you’d take the opportunity if you had it :)
