Core Cambridge at Cambridge Running Expo
Yesterday, we were invited to take part in this year’s Cambridge Running Expo. The session is part of the Cambridge Festival of Running, which aims to increase participation in running and offer support and advice to those already taking part. Our role was to provide drop-in clinics into which people could book to receive advice on a range of running-related topics.
As well as a main programme of events, which included talks and techniques by various guest athletes/coaches, the attendees could get advice from us on core stability, injury rehab, weights/exercise and running planning. Other organisations provided gait analysis, podietry and nutrition drop-in clinics.
